HEALTHY COOKING RECIPES

Sometimes a little inspiration is all you need to help nurture a healthy lifestyle.
Try some of Kamalaya's healthy recipes in the comfort of your own home to keep you focused and inspired.
There will be videos and written recipes showing you how to prepare Kamalaya cuisine, as well as commentary from Karina Stewart and the Kamalaya team.

Tom Kha Pak

1 Portion


Ingredients
Coconut milk  300 ml
Carrot  15 g
Broccoli  15 g
Cauliflower  15 g
Snow Peas  15 g
Asparagus green   15 g
Galangal  5 g
Kaffir lime leaf  2 g
Lemon grass  5 g
Cherry tomatoes  15 g
Straw Mushroom   50 g
Fish sauce   10 ml
Lime juice   10 ml
Coriander leaf for garnish   1 g
Chili oil  1 g


Method
First blanch all the vegetables in boiling water al’ dente and cool it off in ice water to keep the color and texture.

Heat up the sauce pan with the coconut mix until it’s lightly simmering.

Add the spices, fish sauce and palm sugar and adjust the taste.

Next put the tomato, straw mushroom and vegetable in to the soup.

Cook for another minute (don’t overcook, it would overcook the vegetable).

Serve in a small bowl, garnish with coriander leaf & chili oil.

TOM KHAMIN PAK
LEMONGRASS COCONUT STEW
ORGANIC GREEN VEGETABLE DETOX SOUP
CHILLED MELON SOUP
CARROT SHITAKE SOUP
TOM KHA PAK
DETOX PUMPKIN SOUP
DETOX BROTH