HEALTHY COOKING RECIPES

Sometimes a little inspiration is all you need to help nurture a healthy lifestyle.
Try some of Kamalaya's healthy recipes in the comfort of your own home to keep you focused and inspired.
There will be videos and written recipes showing you how to prepare Kamalaya cuisine, as well as commentary from Karina Stewart and the Kamalaya team.

Hibiscus Lemonade Cooler

Rich in vitamin C and with astringent properties, this tonifying elixir also benefits the central nervous system

Serves 1

Ingredients
250 ml hibiscus infusion*
80 ml fresh pineapple juice
20 ml lime juice*To make hibiscus infusion, take a handful of dried hibiscus flowers and simmer for 5 to 10 minutes in 300ml of water.

Method
Blend the hibiscus infusion, pineapple juice and lime juice with a few ice cubes for about 30 seconds on a medium speed. Serve in a tall glass.

KAMALAYA DETOX JUICE
HIBICUS LEMONADE COOLER
ALMOND MILK
COCO LOCO
SWEET DREAM
DETOX BERRY COCO
PAPAYA BEE SMOOTHIE
BODY CLEANSE COOLER
GREEN ZINGER
FRESH GINGER ALE
GINGER TAMARIND COOLER
MOJITO
STRAWBERRY MOJITO

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INVIGORATE TEA
PEACE AND CALM TEA