HEALTHY COOKING RECIPES

Sometimes a little inspiration is all you need to help nurture a healthy lifestyle.
Try some of Kamalaya's healthy recipes in the comfort of your own home to keep you focused and inspired.
There will be videos and written recipes showing you how to prepare Kamalaya cuisine, as well as commentary from Karina Stewart and the Kamalaya team.

Body Cleanse Cooler

Makes approx 700 ml

 

A potent body cleanser, high in nutrients and antioxidants, this cooler is particularly beneficial for the liver and gallbladder. Energetically cooling to the body, benefits include balancing high blood pressure and reducing headaches.

 

Ingredients

Carrot, hard end removed750 g
Beetroot, hard end removed, 400 g
Cucumber, 220 g
Celery, 180 g
Lemon, peeled, 25 g
Parsley, 10 g

 

Method
Use a juicer to extract juices. Stir well and serve. If time allows, we recommend that you blend the extracted juices with an ice cube for about 20 seconds just before serving.

KAMALAYA DETOX JUICE
HIBICUS LEMONADE COOLER
ALMOND MILK
COCO LOCO
SWEET DREAM
DETOX BERRY COCO
PAPAYA BEE SMOOTHIE
BODY CLEANSE COOLER
GREEN ZINGER
FRESH GINGER ALE
GINGER TAMARIND COOLER
MOJITO
STRAWBERRY MOJITO

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